Homemade Cream of Chicken soup. Low in fat!

I wanted to make homemade Cream of Chicken soup for awhile now. And since it was a snowy Sunday afternoon and I was making Broccoli and Rice casserole I thought why not make the whole thing from scratch. Especially since my husband was home to help with the twins! It's always nice to know that your casserole is completely made from scratch. The recipe I used is low in fat because it doesn't call for butter and I used skim milk.

Here's the recipe I used which I thought was mighty good! 

Cream of Chicken Soup

2 1/2 Cups water

2 teaspoons chicken bouillon 

1 1/2 cups milk

3/4 cup flour

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1/2 teaspoon black pepper

1 teaspoon salt

1/2 parsley

Combine the chicken broth and 1/2 cup of the milk in a large saucepan. Bring to a low boil.

Meanwhile, in a small bowl, whisk the flour and seasonings into the remaining 1 cup milk until a smooth, thick mixture forms.

Pour the flour and milk mixture into the saucepan with the broth mixture over low heat and stir continuously, whisking as the mixture simmers. Continue to simmer, stir and whisk. Then let sit for 5 plus minutes. 

Add it to whatever you are making! Freeze or store leftovers.